Visualization Quotes
105 quotes by 66 authors
-
Visualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your body, in the…
— Frederick Lenz
-
Feel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.
— Frederick Lenz
-
As long as you visualize this sphere of red energy surrounding you, negative thoughts, hostilities, anger, and aggressive feelings of other persons and situations cannot…
— Frederick Lenz
-
To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this be your meditation.
— Frederick Lenz
-
Visualize a beautiful rose in the center of your chest. Imagine a soft reddish rose. Imagine that the rose is completely folded up. Visualize the…
— Frederick Lenz
-
There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your meditation…
— Frederick Lenz
-
An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during…
— Frederick Lenz
-
You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help…
— Frederick Lenz
-
You can focus on Jesus or Buddha or Krishna, Ramakrishna, Lao Tsu, Yukteswar, Yogananda, Vivekananda, any of the great spiritual teachers who have lived, or…
— Frederick Lenz
-
Focusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are…
— Frederick Lenz
-
The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to…
— Frederick Lenz
-
When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you…
— Frederick Lenz
-
If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are.
— Frederick Lenz
-
Cry to god. If you do that just for a couple minutes with your whole being, just like a child who so badly wants a…
— Frederick Lenz
-
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling…
— Frederick Lenz
-
Meditate upon all the perfect light within your own mind! Do this repeatedly and the radiant Bodhisattvas of Wisdom and Laughter will visit you and…
— Frederick Lenz
-
Love is perhaps the strongest force in the universe. When you meditate with love, what you do is you feel love. Love is like a…
— Frederick Lenz
-
In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.
— Frederick Lenz
-
Remember you have lots of help. God is meditating in you and through you. The beneficent forces of existence are glad to help you. You…
— Frederick Lenz
-
When there is no vision, people perish.
— Ralph Waldo Emerson
Who Wrote These Visualization Quotes
66 authors contributed a total of 105 Visualization Quotes, led by these top contributors: