Sorrow Regret Quotes by Albert Ellis

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Albert Ellis has 84 quotes on this site. A few more worth reading:

• Spirit and soul is horseshit of the worst sort. Obviously there are no fairies, no Santa Clauses, no spirits. What there is,…
• If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing…
• Much of what we call emotion is nothing more or less than a certain kind - a biased, prejudiced, or strongly evaluative…
• People don't just get upset. They contribute to their upsetness. They always have the power to think, and to think about their…
• If people stopped looking on their emotions as ethereal, almost inhuman processes, and realistically viewed them as being largely composed of perceptions,…
• The emotionally sound person should be able to take risks, to ask himself what he really would like to do in life,…
• You mainly feel the way you think.
• You never truly need what you want. That is the main and thoroughgoing key to serenity.
• The goal of all life is to have a ball.
• Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
• The easy way out is often just that-the 'easy' way out of the most rewarding lifestyle.
• Neurosis is just a high-class word for whining.

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