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Reps Quotes by Greg Plitt
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- (About importance of focusing on one sport at a time) I've never tried to do that, we have more of a holistic… — Trey Hardee
- Some people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their… — Tom Platz
- After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It… — Tom Platz
- The only way to be a champion is by going through these forced reps and the torture and pain. That's way I… — Arnold Schwarzenegger
- You don't really see a muscle as a part of you, in a way. You see it as a thing. You look… — Arnold Schwarzenegger
- In those days, I did what was necessary for me to win. This included training with heavy weights: a precursor for injury.… — Frank Zane
- Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87… — Jack LaLanne
- We ask sales managers what they would do if they had an extra hour in their week. They always say they would… — Jason Jordan
- On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer… — Mark Rippetoe
- I always go heavy and I always go to failure. Even when I tell myself I'm gonna go easy, once I get… — Branch Warren
- The last three or four reps is what makes the muscle grow. — Arnold Schwarzenegger
- The only reps you don't grow from are the ones you don't do. — Greg Plitt