Proper Exercise Quotes by Kenneth H. Cooper

More Quotes by Kenneth H. Cooper

Kenneth H. Cooper has 21 quotes on this site. A few more worth reading:

• So I've broadened the fitness concept to make it one of moderation and balance.
• We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between…
• Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising…
• Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.
• Over the years, Ive covered 22,000 miles.
• It's easier and more cost effective to maintain good health, than to regain it once it's lost.
• I don't criticize weight training - as long as it is not a substitute for aerobic training.
• I have not missed a day from work because of illness since 1956.
• Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.
• Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my…
• I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system…
• If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact…

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