Overtraining Quotes
- Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the issue.… — Steve Shaw
- Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm. — Marty Liquori
- Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth,… — Dan John