Open Fully Quotes by Tara Brach

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Tara Brach has 76 quotes on this site. A few more worth reading:

• Longing, felt fully, carries us to belonging.
• As long as we are alive, we feel fear. It is an intrinsic part of our makeup, as natural as a bitter…
• When we're awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we relax and…
• Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same…
• The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax…
• On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.
• Nothing is wrong—whatever is happening is just “real life.
• What would it be like if I could accept life--accept this moment--exactly as it is?
• Observing desire without acting on it enlarges our freedom to choose how we live.
• As I noticed feelings and thoughts appear and disappear, it became increasingly clear that they were just coming and going on their…
• There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
• Radical Acceptance: Embracing Your Life with the Heart of a Buddha.

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