Gradually Increasing Quotes by Jeff Galloway

More Quotes by Jeff Galloway

Jeff Galloway has 17 quotes on this site. A few more worth reading:

• We are designed to run and we increase our chance of daily happiness when we do so.
• To finish will leave you feeling like a champion and positively change your life.
• Being an athlete is a state of mind which is not bound by age, performance or place in the running pack.
• When I finish a run, every part of me is smiling.
• A lifestyle change begins with a vision and a single step.
• The more you frame the marathon as a stressful experience, the more negative messages you'll receive. But it's just as easy to…
• The most important force inside you for feeling better all the time is the will to get more fit.
• Marathon training doesn't have to be a grind. By running for about 30 minutes two times a week, and by gradually increasing…

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