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- It is possible to live happily in the here and now. So many conditions of happiness are available-more than enough for you to be happy…
- The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of…
- There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them…
- We know how to sacrifice ten years for a diploma, and we are willing to work hard to get a job, a car, a house,…
- If you get angry easily, it may be because the seed of anger in you has been watered frequently over many years, and unfortunately you…
- Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
- As a human being, you have the right to get angry; but as a practitioner, you do not have the right to stop practicing.
- When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You…
- Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn…
- We fear that this moment will end, that we won't get what we need, that we will lose what we love, or that we will…
- Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we…
- When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
- When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you;…
- Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of…
- Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act.
- If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in…
- When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try…
- To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is…
- You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action.…
- Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of…
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- I find a lot of things kind of funny and I often say what's on my mind, and then get nine texts… — Kate Beckinsale
- The parents have to learn that the child should not be insulted, humiliated, condemned. If you want to help him, love him… — Rajneesh
- The balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious… — Frederick Lenz