Eat Hot Quotes by Geneen Roth

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Geneen Roth has 81 quotes on this site. A few more worth reading:

• For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh,…
• All any feeling wants is to be welcomed with tenderness. It wants room to unfold. It wants to relax and tell its…
• Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness…
• Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love.…
• Staying requires being curious about who you actually are when you don't take yourself to be a collection of memories.When you don't…
• Ask yourself if you are in this for the long run-if it's only your weight you want to change or if you…
• If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes…
• The real work of this life is not what we do every day from 9-5...The real work is to be passionate, be…
• Chocolate ... is not something you can take or leave, something you like only moderately. You dont like chocolate. You dont even…
• . . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere…
• Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and…
• It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on…

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