"The best anti-aging advice I've ever received? Drink……" — Carolyn Murphy

The best anti-aging advice I've ever received? Drink a lot of water… - Carolyn Murphy
"The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging."

Carolyn Murphy

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