Fall Quote by Caroline Myss

People think meditation is a huge undertaking. Don't think of it like that.

— Deepak Chopra

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know…

— Frederick Lenz

Remember what people used to say about meditation? Now everyone is doing it.

— Shirley MacLaine

I meditate daily, and I think it's sort of a life skill.

— Christen Press

The problem with meditating is I generally go to sleep, and that's because I'm doing it wrong.

— Margaret Atwood

There are many ways to meditate. When you meditate, you are learning how to feel again.

— Frederick Lenz

Meditation is just simple brain exercise. I exercise and this made sense to me.

— Dan Harris

I observe many people who say they are meditating, but I sure don't see them meditating. They sit and touch a lot of people,…

— Frederick Lenz

Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of…

— Frederick Lenz

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

Most people think that to meditate, I should feel a particular special something, and if I don't, then I must be doing something wrong.

— Jon Kabat-Zinn