Goals Quote by Cain Velasquez
“For me, 240 is my target weight.”
About This Quote
Source Interview: Post‑Fight Interview, 2015
He sets a specific numeric goal for his body weight as a benchmark for performance and health.
In simple terms: He aims for a weight of 240.
Set clear, measurable goals.
Themes
Mood
Type
When to use this quote
- training
- competition
- diet planning
Key Concepts
Questions to Reflect On
- What motivates your target weight?
- How will you adapt if progress stalls?
Goals may need adjustment as circumstances change.