Done Quote by Bryce Dallas Howard
“I'll run through things over and over and over again in my head and think, "How could I have done that better?" Silly things like that.”
About This Quote
Source Interview: Bryce Dallas Howard on self-reflection
She mentally replays past moments repeatedly, dwelling on small ways she could have performed better.
In simple terms: She keeps replaying her past to find flaws.
Key Takeaway
Review the past without obsessing over it.
Themes
rumination
self-criticism
perfectionism
reflection
Mood
anxious
self-aware
frustrated
Type
confessional
reflective
When to use this quote
- post-event analysis
- social anxiety
- performance reviews
- personal growth
Key Concepts
overthinking
counterfactual thinking
Questions to Reflect On
- Is this replay helping me improve or just feeding self-criticism?
A Different Perspective
Endless self-review can become anxiety and prevent forward motion.
![“I was in South Africa, and Joe [Wright] asked the same exact question that you just asked: "Have you ever seen an episode of Black Mirror?" I went back and played the video for Joe. The episode that I did is called "Nosedive," and it was a year to the week from when I first watched it. It was just…” quote by Bryce Dallas Howard](https://sms4smile.com/quotes/img-quotes/e31/bryce-dallas-howard-10316_bizarre_i-was-in-south-africa-and-joe-wright-ask_122855.jpg)
![“Joe [Wright] reached out to me and sent me a treatment, and I said yes on the spot just from the treatment. Within six weeks, I was in Cape Town and there was a script [of Black Mirror episode 'Nosedive'], but I didn't realize until I received the full script that Rashida [Jones] and Michael…” quote by Bryce Dallas Howard](https://sms4smile.com/quotes/img-quotes/f36/bryce-dallas-howard-10316_black_joe-wright-reached-out-to-me-and-sent-me_314459.jpg)
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
