Body Quote by Bruno Sammartino

I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers…

— Chloe Madeley

I was thrown into this world of training, and weightlifting, and boxing, and cardio. It's amazing to feel your body being capable of that.

— Esme Creed-Miles

It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…

— Branch Warren

I was gymnast for a long time, so that helped with understanding my body.

— Jordan Fisher

Getting into shape was a different experience to anything I've ever done. Very martial arts-based training; a chap called Roger Yuan trained me.

— Henry Cavill

It is really amazing what you can do with your body and learning that your body has skills and a purpose, as a woman…

— Kate Nash

The interesting thing about my career is for years I was trying to do that thing of getting in shape and looking cool -…

— David Harbour

I took my son to Thailand and really immersed myself in the stuff I wanted to learn and I wanted to improve on, and…

— Cat Zingano

I went from 185 lbs to 285 lbs, became a 7X Mr. Olympia, tying Arnold Schwarzenegger, and competed against the most determined and fittest…

— Phil Heath

I learned how to get in shape without getting certain muscles too big that make you look like a meathead.

— Jason Dohring

Work out really hard and be confident because bodies are beautiful, sensual and natural. I've also trained in Wushu, a form of martial arts…

— Jessica Clark

Training every day - I loved everything about that.

— Kasper Schmeichel