““fasting, with prayer as its companion, is designed to increase spirituality; to foster a spirit of devotion and love of God; to increase faith in the hearts of men, thus assuring divine favor; to encourage humility and contrition of soul; to aid in the acquirement of rightousness; to teach man his nothingness and dependence upon God; and to hasten those who properly comply with the law of fasting along the path to salvation.””
![“Yes, President Young did teach that Adam was the father of our spirits, and all the related things that the cultists ascribe to him. This [i.e., Brigham Young's teaching on Adam], however, is not true. He expressed views that are out of harmony with the gospel.” quote by Bruce R. McConkie](https://sms4smile.com/quotes/img-quotes/8ec/bruce-r-mcconkie-10372_adam_yes-president-young-did-teach-that-adam_121356.jpg)
