Attention Quote by Brian Urlacher

From one week to the next, everything changes from who you're playing to the defense's scheme. You just try to build on the things…

— Matt Cassel

Anytime you're learning a new defense, there's going to be so much of a - everybody uses different words as far as terminology.

— Leighton Vander Esch

I just need to learn how to get better and understand my role in the defense and just find a way to keep building…

— Micah Parsons

My main improvement on defense has just been my coaches. They've been teaching me defensive schemes, how to guard guys, and how to use…

— Khris Middleton

I still have much to learn, especially about my defence.

— Errol Spence Jr

Especially going from an attacking player to a defensive player, your whole mindset has to change. You have to work on one-v-one defending versus…

— Crystal Dunn

Defense comes with defensive concepts.

— Gilbert Arenas

You can't change when you're defensive.

— George Kohlrieser

Defenses know how to take you out of the game. I definitely don't get discouraged about it.

— Tavon Austin

You have to learn the playbook inside and out. You have to learn code words for each play. You have to learn defenses.

— Rob Gronkowski

If you have a defensive concept, you're going to play defense. If you don't have a defensive concept, and you have an offensive concept,…

— Gilbert Arenas

You have more control of things if you play defense. And you can control how you play defense, too, with effort and preparation.

— Ben Howland