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Addiction Quote by Brendan Leonard

“In addiction, just like climbing, you can’t fall off if you don’t let go.” quote by Brendan Leonard
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““In addiction, just like climbing, you can’t fall off if you don’t let go.””

Brendan Leonard

About This Quote

Source Interview: Podcast episode with Brendan Leonard, 2023

Addiction resembles climbing: release control and you stay stuck; letting go enables change.

In simple terms: Addiction persists without letting go; letting go helps.

Key Takeaway

Release control to recover.

Themes

addiction control change

Mood

reflective hopeful

Type

motivational advice

When to use this quote

  • personal recovery
  • therapy sessions
  • support groups

Key Concepts

psychology behavioral change

Questions to Reflect On

  • What are you holding onto that prevents healing?
  • How can you safely let go?
A Different Perspective

Recovery often needs external support beyond personal will.

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