Focus Quote by Brandt Legg

“Inner peace creates outer peace. Always try to have peace of mind whenever you experience negative thoughts and feelings.”

— Krystal Volney

“Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world.”

— Amy Leigh Mercree

“Meditation is not a way of making your mind quiet, It's a way of entering into the quiet that's already there.”

— Deepack Chopra

“Living deeply in reality. Peace is in the nature of mind.”

— TG Minh Thanh

When you quiet your mind, you can enter a world of clarity, peace and understanding.

— Alice Coltrane

“Silence is the highest form of meditation.”

— sir kristian goldmund aumann

“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.”

— Stephen Richards

“If you have no inner peace of mind, it is futile to seek peace outside.”

— Debasish Mridha

“relaxations increase our joy and we need meditations for inner peace and clarity”

— Kishore Bansal

“Meditation leads to mental clarity.”

— Lailah Gifty Akita

“If you put your mind in calm, the world will put you in peace.”

— Chhenghak Yang

“When we keep our silence we gather our power; when we speak we let loose the concentration of quiet reverie.”

— Bryant McGill