Body Quote by Blake Griffin
“Playing 82 games is a haul, and with eight or nine exhibition games, it's a long process. You've got to take care of your body and make sure you're getting your work in and staying healthy throughout the whole season.”
About This Quote
Source Interview: 2020, ESPN Basketball Talk
Athletes must protect their bodies and maintain consistent effort throughout a long season.
In simple terms: Take care of your body and stay consistent.
Key Takeaway
Prioritize health and steady work.
Themes
sports health
discipline
longevity
Mood
motivational
pragmatic
Type
advice
inspirational
When to use this quote
- training schedules
- nutrition planning
- injury prevention
- season pacing
Key Concepts
physical conditioning
career management
Questions to Reflect On
- What routines keep you healthy?
- How do you balance rest and work?
A Different Perspective
Injuries can still derail even disciplined plans.
![“You'll have games where you're out there a long time. Being able to go through that and not get stiff was a good thing for me, ... As I went along, it felt better, and on that last play [a nifty move to his right and a throw across his body for the final out in the seventh] had a lot of body…” quote by Nomar Garciaparra](https://sms4smile.com/quotes/img-quotes/f84/nomar-garciaparra-29797_able_you-ll-have-games-where-you-re-out-there_863431.jpg)
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
