"First yoga deals with health, strength and conquest……" — B.K.S. Iyengar

First yoga deals with health, strength and conquest of the body. Next,… - B.K.S. Iyengar
"First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity."

B.K.S. Iyengar

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