Be strong Quote by Bipasha Basu

For the longest time, Indian women have been okay with being curvy. But I think the modern Indian woman needs to get toned. I…

— Bipasha Basu

When I used to teach yoga in Bangalore and Mumbai, I noticed many clients struggling to cope with their weight. During some days, they…

— Anushka Shetty

For me fitness is not about fighting fat or aiming thinness, it is about having the stamina and physical energy to keep up with…

— Amrita Rao

Diets are essentially training courses in how to feel fat and feel like a failure

— Paul McKenna

“India, where a surging rate of obesity is now worrying health care officials as much as malnutrition”

— Michael Moss

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.

— Mark Sisson

Diets are essentially traning courses in how to feel fat and feel like a failure

— Paul McKenna

I found there was only one way to look thin: hang out with fat people.

— Rodney Dangerfield

Fitness is easy to achieve but very difficult to maintain. Therefore, it becomes a life-long process which you have to live with and need…

— Mohit Raina

“If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most…

— Subodh Gupta

If you believe that weight loss requires self-deprivation, Im going to teach you otherwise.

— Robert Atkins

It is impossible for our working people to maintain their full strength if they do not succeed in obtaining a sufficient supply of fat,…

— Paul von Hindenburg