Born Quote by Bill Crawford

Making changes isn't about stopping the problem, it's about starting the solution.

— Bill Crawford

Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food…

— Bill Crawford

One key to creating a meaningful life, is choosing what we want to feel, and for how long.

— Bill Crawford

The problem with lethargy is that doing nothing validates the fear that nothing can be done.

— Bill Crawford

Want to change your experience of life? Change the problem to the practice field.

— Bill Crawford

Becoming critical in the face of criticism, only inspires more criticism.

— Bill Crawford

Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it…

— Bill Crawford

Creating a meaningful life has less to do with how we feel about our past than what we do about our future.

— Bill Crawford

Stress is an indicator of our belief in the value and validity of our worries and fears.

— Bill Crawford

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning…

— Bill Crawford

You can't 'cope with' change anymore than you can 'manage' stress.

— Bill Crawford

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that…

— Bill Crawford