"Until you destroy your body, you don't learn……" — Bikram Choudhury

"Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it."

Bikram Choudhury

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