Body Quote by Benjamin Franklin
“1) Temperance... drink not to elevation. (2) Silence... avoid trifling conversations. (3) Order: Let all your things have their places... (4) Resolution... perform without fail what you resolve. (5) Frugality... i.e. waste nothing. (6) Industry: Lose no time; be always employ'd... (7) Sincerity: Use no hurtful deceit; think innocently... (8) Justice: Wrong none by doing injuries... (9) Moderation: Avoid extremes; forbear resenting... (10) Cleanliness: Tolerate no uncleanliness in body... (11) Tranquility: Be not disturbed at trifles... (12) Chastity (13) Humility : Imitate Jesus.”
About This Quote
Source Essay: Poor Richard's Almanack, 1730s
A list of personal virtues urging disciplined, modest, and purposeful living for moral character.
In simple terms: Practice self‑control and order in daily life.
Key Takeaway
Cultivate disciplined habits.
Themes
temperance
silence
order
resolution
frugality
industry
sincerity
justice
moderation
cleanliness
tranquility
chastity
humility
Mood
reflective
instructive
Type
advice
philosophical
When to use this quote
- daily routines
- personal goal setting
- conflict resolution
- financial planning
- spiritual practice
Key Concepts
moral philosophy
personal development
Questions to Reflect On
- How can you integrate one virtue into your day?
- Which virtue feels most challenging?
A Different Perspective
Neglecting these virtues can lead to imbalance and stress.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
