Quote by Banana Yoshimoto

“It takes courage and a lot of discomfort to step out of your head and live presently. Stay aware, and stay hungry.”

— FastReads

I feel rumbly in my tummy

— Winnie The Pooh

“Maintain your health. Be joyful. Do not force yourself to do things you cannot do.”2”

— Thich Nhat Hanh

“When I feel the ball start to grow in my stomach, I immediately do one of two things. I either change environments, by going…

— Nicholeen Peck

“Take deep breaths and hold them. Try to stay still for longer and longer periods of time. Make yourself small and like a stone.…

— Alice Sebold

“Moreover, and we must not forget this, interests which are not very friendly to the ideal and the sentimental are in the way. Somestimes…

— Victor Hugo

“When one's stomach is as fluttery as all that, it is nice to take a short break to lie down and perhaps sip a…

— Lemony Snicket

“Be cautious in good times. Be cheerful in bad times. Be busy in boring times. Be calm in hectic times. Be prudent at all…

— Matshona Dhliwayo

“IN LIFE...Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do!”

— Timothy Pina

Hate that feeling when your stomach gets butterflies and all knotted up from being nervous.

— Anonymous

“Be aware of your breathing and breathe naturally. This will lead you into unity with the great flow of Life, your true nature.”

— Ilchi Lee

“Be calm.  Do your breathing exercises.  You'll never be able to rule the universe if you can't control your own heartbeat.”

— James A. Hetley