Desire Quote by Ayya Khema
““Restlessness and worry are always connected to desire, and when we recognize this and let go of the desire, the heart is purified and the mind is calmed.””
About This Quote
Source Book: The Path of Insight, Ayya Khema, 1995
Desire fuels restlessness; recognizing and releasing desire purifies the heart and calms the mind.
In simple terms: Letting go of desire brings peace.
Observe cravings, then release them.
Themes
Mood
Type
When to use this quote
- meditation
- daily stress
- relationships
- decision making
Key Concepts
Questions to Reflect On
- What desire is causing your anxiety?
- How can you practice letting go?
If desire is deeply rooted, release may be difficult.