Zara McDermott

I love the song 'Potential' by Alt Bloom.

— Zara McDermott

Strictly' is so nerve-wracking.

— Zara McDermott

Every parent-child relationship is different.

— Zara McDermott

I'm bursting with ideas.

— Zara McDermott

I'm an independent career woman.

— Zara McDermott

I'm always analysing people.

— Zara McDermott

I would like to do more documentaries.

— Zara McDermott

I'm intelligent, which means I'm quite good at reading people.

— Zara McDermott

Beauty to me is having the confidence to be vulnerable.

— Zara McDermott

You are put into a certain box when you are on reality TV. People think you are stupid.

— Zara McDermott

I like doing something fun on a first date - an activity, like go-karting.

— Zara McDermott

We all have a responsibility to post the most responsible content we possibly can.

— Zara McDermott

I want to start producing the documentaries and programmes I'm involved with.

— Zara McDermott

Life is about being an individual and being yourself.

— Zara McDermott

Being catapulted into the spotlight is an experience you can't really describe.

— Zara McDermott

My background of reality TV isn't something I'm ashamed of at all - I'm proud of where I've come from.

— Zara McDermott

There's no denying that social media shows off our best lives, but I don't think it's an Ibiza problem.

— Zara McDermott

I'm not one of these people who are partying on a big yacht or splashing cash on a 100,000 villa for a…

— Zara McDermott

I have loved doing reality TV and don't regret any of it. I just hated all the trolling. It is also hard…

— Zara McDermott

I've grown up and changed drastically since I was 21-years-old, before I completely lacked confidence.

— Zara McDermott

I only used to feel confident wearing my hair curly. I used to wear really long hair extensions too so it was…

— Zara McDermott

I usually just find a lip liner that I like, fill my lips in with that shade and then put some lip…

— Zara McDermott

The public can be brutal, even though we are plagued with messages about stopping online abuse, it's scary how much of it…

— Zara McDermott

I always use a heat protection spray that has argan oil or keratin in. My mum always told me to look after…

— Zara McDermott

I feel honoured to be making my third documentary with BBC Three and bringing visibility to this complex subject. The stats regarding…

— Zara McDermott

One thing I've learned is thinking about when you're posting, who you're posting for and what you're posting. You go through that…

— Zara McDermott

I've learned not to post what I eat in a day. Giving people the opportunity to emulate a day in your life,…

— Zara McDermott

It's plastered in front of us all the time - pictures of other people. It just forces us to compare what we…

— Zara McDermott

I didn't give any thought to wearing a bikini in front of the nation when I was on 'Love Island,' I was…

— Zara McDermott

Making a documentary on an issue that is not the easiest to have those conversations with people around you is something that…

— Zara McDermott

I feel like there's just a level of understanding from every side that 'Strictly' is all-encompassing, and it has to be if…

— Zara McDermott

There are lots of eating disorders out there. It's not just anorexia.

— Zara McDermott

I don't think relationships should be put in a box.

— Zara McDermott

I think that no one should be limited to only doing one genre of TV.

— Zara McDermott

I have had therapy but at the end of the day they can only help so much.

— Zara McDermott

There is some stigma around reality television, and I've never quite understood it.

— Zara McDermott

People Photoshop their pictures all the time to show their best selves, but I wouldn't dare.

— Zara McDermott

There's not a one-size-fits all with periods. Everyone's period is totally different.

— Zara McDermott

Even the smallest comment can hurt in the worst way. I don't think people realise that.

— Zara McDermott

I have medium length lashes and this mascara makes them look super long.

— Zara McDermott