Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during… — Steph Houghton Day Copy Share Image
In terms of leading by example. I feel as though that's what my game is. Trying to drive the team forward, win… — Steph Houghton Drive Copy Share Image
You have to be able to shut out everything else, all the distractions and criticism. There's a lot of work that went… — Steph Houghton Communication Copy Share Image
At Arsenal, we train for about two hours a day and are treated just the same as the men. It makes a… — Steph Houghton Copy Share Image
As a full-time athlete, you put your body through a lot. A foam roller works like a self-massage to roll out the… — Steph Houghton Copy Share Image
I think the likes of Alex Scott and Rachel Brown-Finnis have been unbelievable in terms of the punditry they do. — Steph Houghton Copy Share Image
I'm in such a privileged position to class football as my full-time job, to be captain of England, captain of Manchester City.… — Steph Houghton Copy Share Image
You get the best out of the girls when they're enjoying themselves, when they've got a smile on their face - they're… — Steph Houghton Copy Share Image
When you're training every day, recovery is so important. I find that foam rolling helps me to make sure I don't get… — Steph Houghton Day Copy Share Image
I'd like to be more assertive when it comes to confrontation. I'm fine on the pitch, but off the pitch, I'm a… — Steph Houghton Assertive Copy Share Image
I started playing with my dad, and then I started going to soccer schools in Sunderland and managed to get scouted from… — Steph Houghton Dad Copy Share Image
For women's football in this country, it's important we do play in the best stadiums, and for me, Wembley is the best… — Steph Houghton Copy Share Image
Games don't come much bigger than playing the title holders with the chance to win the trophy yourselves. — Steph Houghton Chance Copy Share Image
I want to play for England, I wear my heart on my sleeve, and I give it everything I can, not just… — Steph Houghton England Copy Share Image
Mum stayed home to look after us, and Dad was an electrician, working long hours to support us. We never went without,… — Steph Houghton Dad Copy Share Image
I think a massive part of players wanting to stay in England was to be able to be on the ball every… — Steph Houghton Day Copy Share Image
I know other people say that football isn't easy as a sport for girls, but my family and friends have always been… — Steph Houghton Copy Share Image
I get nervous before every single game, but I think it's a good sign. It means I care and want it to… — Steph Houghton Game Copy Share Image
Since the World Cup in 2015, we've all experienced an increase in the interest in women's football, which has led to more… — Steph Houghton Copy Share Image
It doesn't get much more special than playing at Wembley in front of 70,000 people. It's definitely what dreams are made of. — Steph Houghton Dreams Copy Share Image
