If you want to reach out for something new, you must first let go of what’s in your hand. — Sonia Choquette Copy Share Image
Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not… — Sonia Choquette Challenges Copy Share Image
Tenacity is when you follow your heart - when the whole world is screaming to get back into your head — Sonia Choquette Follow your heart Copy Share Image
We're not here to get over our humanness, but rather to accept and make peace with it... and to remember our Divine… — Sonia Choquette Copy Share Image
Intention is power. Intention is ownership. Intention is commitment. Intention is magic. — Sonia Choquette Commitment Copy Share Image
When the heart is open and balanced, we enter into a state of attraction to what we need, because the power of… — Sonia Choquette Attraction Copy Share Image
“go to bed early, secure in the knowledge that God is in control, not you.” — Sonia Choquette Copy Share Image
A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life. — Sonia Choquette Anxiety Copy Share Image
Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way… — Sonia Choquette Ability Copy Share Image
If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous,… — Sonia Choquette Anxious Copy Share Image
“if you’re on the right track doing what serves your soul, then you’re going to feel good, relaxed, and peaceful. Your heart… — Sonia Choquette Copy Share Image
Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending… — Sonia Choquette Boundaries Copy Share Image
Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate… — Sonia Choquette Copy Share Image
Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever… — Sonia Choquette Copy Share Image
We are all unconsciously in search of love. Whenever we feel its presence in our environment, we can't help but be drawn… — Sonia Choquette Copy Share Image
“I wondered if [people] weren't psychic because they didn't have the ability, or because they didn't want to have it. [...] Later… — Sonia Choquette Copy Share Image
The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with… — Sonia Choquette Dance Copy Share Image
Your words are the greatest power you have. The words you choose and their use establish the life you experience. — Sonia Choquette Dreams and aspirations Copy Share Image
Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works. — Sonia Choquette Art work Copy Share Image
“the more you practice getting quiet, the quicker you’ll sense your vibes.” — Sonia Choquette Copy Share Image
Genuine relationships depend first on a healthy relationship with ourselves. — Sonia Choquette Copy Share Image
You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in. — Sonia Choquette Copy Share Image
“When we trust our vibes, we restore our balance and experience within—which, ultimately, leads to peace without.” — Sonia Choquette Peace Copy Share Image
I pray that my heart can continue to open and expand so I can fully receive love and not waste a drop… — Sonia Choquette Heart Copy Share Image
“Remember that you’re intimately connected to everyone else in the world, so when you attack another person, you attack yourself.” — Sonia Choquette Copy Share Image
Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy. — Sonia Choquette Copy Share Image
Not trusting your sixth sense, will always -and I mean always- come back to haunt you. Have the courage to stand alone… — Sonia Choquette Courage Copy Share Image
To live in alignment with your Spirit is to live your truth and build your life upon it. — Sonia Choquette Alignment Copy Share Image
“Another spiritual suggestion for remaining calm is to refrain from trying to control everyone around you. The more controlling you are, the… — Sonia Choquette Calm Copy Share Image
If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and… — Sonia Choquette Copy Share Image
Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before… — Sonia Choquette Copy Share Image
“Being calm is a skill that starts with proper breathing. Dr. Tully taught me that breathing deeply and regularly is not only… — Sonia Choquette Copy Share Image
People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job… — Sonia Choquette Copy Share Image
Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make… — Sonia Choquette Bad vibes Copy Share Image
“if your body is neglected, exhausted, or abused, it becomes energetically toxic. Your spirit actually leaves via what’s known as the “silver… — Sonia Choquette Religion Copy Share Image
So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward,… — Sonia Choquette Authentic self Copy Share Image
Denying our weaknesses is neither power, nor protection. We cannot overcome those disabling parts of our own nature which in fact steal… — Sonia Choquette Copy Share Image