Best Sharon Salzberg Quotes
- When we are devoted to the development of kindness, it becomes our ready response, so that reacting from compassion, from caring, is not a question… Becomes
- It's easy for us to feel separate from other people and from other forms of life, especially if we don't have a reliable connection to… Apart
- We learn and grow and are transformed not so much by what we do but by why and how we do it. Change
- I prefer to think of faith, as Coleridge says of poetry, not as the taking up of belief but as "the willing suspension of disbelief".… Belief
- As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question… All
- Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own… Action
- Whatever life presents us, our response can be an expression of our compassion. Compassion
- What unites us as human beings is an urge for happiness which at heart is a yearning for union. Beings
- To be truly happy in this world is a revolutionary act...It is a radical change of view that liberates us so that we know who… Ability
- Meditation isn’t about what’s happening; it’s about how you relate to what’s happening. Happening
- When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. Actual
- We like things to manifest right away, and they may not. Many times, we're just planting a seed and we don't know exactly how it… End
- To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within. Everyone
- The first step on the journey of faith is to recognize that everything is moving onward to something else, inside us and outside... We see… Been
- Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if… Allows
- Loving ourselves opens us to truly knowing ourselves as part of the matrix of existence, inextricably connected to the boundlessness of life... when we see… Bigger
- Let the power of intention lead the way. Inspirational
- Resilience is based on compassion for ourselves as well as compassion for others Based
- True giving is a thoroughly joyous thing to do. We experience happiness when we form the intention to give, in the actual act of giving,… Act
- Loving kindness is the spirit of friendship toward yourself and others. Friendship
- There is no 'thing' to let go of, but a concept, an idea of an ego that burdens us. As soon as we posit a… Attack
- I stepped onto the spiritual path moved by an inner sense that I might find greatness of heart, that I might find profound belonging, that… Belonging
- Meditation teaches us to focus and to pay clear attention to our experiences and responses as they arise, and to observe them without judging them. Arise
- Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. Beating
- One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue.… All
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