“Sometimes I think depression should be called the coping illness. So many of us struggle on, not daring or knowing how to… — Sally Brampton Ask for help Copy Share Image
“Everyone else has a work party,'Kate said. 'So why shouldn't we? We're working hard at not being mad.” — Sally Brampton Depression Copy Share Image
“Only by acceptance of the past will you alter its meaning.” — Sally Brampton Acceptance Copy Share Image
“Letting go is not getting rid of. Letting go is letting be.” — Sally Brampton Being Copy Share Image
“I often find myself grateful for the comfort of strangers; a man who gave up his seat for me on the bus,… — Sally Brampton Acts of kindness Copy Share Image
“I believe, completely, that life is about connection; that nothing else truly matters.” — Sally Brampton Connection-to-others Copy Share Image
“As to whether the depression will come back, it is every depressive's fear.” — Sally Brampton Depression Copy Share Image
