Best Nhat Hanh Qoutes
- Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being. Complement
- Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in… All
- When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work. All
- When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection; love is born. Beauty
- Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel… Aware
- Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of… Buddhism
- I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the… Buddhism
- If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the… Body
- If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day,… Chance
- In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality,… Action
- Many Communist government officials have a rigid, dictatorial power, but they live in constant suspicion and fear of anything that might undermine the power they… Communist
- Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our… Body
- The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how… Come Back
- The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling… Break
- There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions… Believe
- To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you… Care
- Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind… Able
- We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat,… Anger
- We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't… Allow
- People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Compassion
- Because of your smile, you make life more beautiful. Beautiful
- There are many, many Christians who practice Buddhism, and they become better and better Christians all the time. All
- Every breath we take, every step we make, can be filled with peace, joy and serenity. Breath
- Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear… Adversity
- When you love someone, the best thing you can offer is your presence. How can you love if you are not there? Best
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