“[Hot flashes] are the prime cause of sleep disruption in women over age fifty, Suzanne Woodward of Wayne State University School of… — Michael Smolensky Bad habit Copy Share Image
![“[Hot flashes] are the prime cause of sleep disruption in women over age fifty, Suzanne Woodward of Wayne State University School of Medicine reports. Her studies show that hot flashes in sleep occur about once an hour. Most prompt an arousal of three minutes or longer. Independently of their hot…” quote by Michael Smolensky](https://sms4smile.com/quotes/img-quotes/d75/michael-smolensky-187032_bad-habit_hot-flashes-are-the-prime-cause-of-sleep_1222714.jpg)