Kris Carr

Gut health is the key to overall health.

— Kris Carr

Stress is not...a badge of courage

— Kris Carr

Resolutions are exhausting. Embrace ease.

— Kris Carr

Change your plate. Change your fate.

— Kris Carr

“The Universe Always Has Your Back.”

— Kris Carr

Cancer is very chaotic.

— Kris Carr

Cancer' is such a frightening word.

— Kris Carr

Life is just to sweet to be bitter.

— Kris Carr

Love is healing. Love is comforting. Love is holy. Food can be all those things, too.

— Kris Carr

If it has a shelf life longer than you, don't eat it.

— Kris Carr

The fact is, we need help, and we need each other.

— Kris Carr

Above all, cancer is a spiritual practice that teaches me about faith and resilience.

— Kris Carr

Dinner is where the magic happens in the kitchen.

— Kris Carr

I was asleep at the wheel before cancer shook me awake.

— Kris Carr

If I had my dream, we'd all be eating more plants and less garbage.

— Kris Carr

Learn how to cope, sweet friend. There will always be dark days ahead.

— Kris Carr

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time…

— Kris Carr

Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.

— Kris Carr

Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.

— Kris Carr

I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?

— Kris Carr

I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen…

— Kris Carr

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

— Kris Carr

Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just…

— Kris Carr

When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.

— Kris Carr

Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of…

— Kris Carr

Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party.…

— Kris Carr

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical…

— Kris Carr

We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our…

— Kris Carr

Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and…

— Kris Carr

You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your…

— Kris Carr

How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten…

— Kris Carr

We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our…

— Kris Carr

“Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to…

— Kris Carr

Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto…

— Kris Carr

Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to…

— Kris Carr

I cherish my work and all of my readers.

— Kris Carr

I'm a leftover junkie.

— Kris Carr

There's nothing sexy about cancer.

— Kris Carr

I love to breathe. Oxygen is sexy!

— Kris Carr

I tell people, 'I have a Ph.D. from Google University.

— Kris Carr