“Dark chocolate You are definitely not a diabetic if you do not love chocolate. Chocolate is the weakness of almost all diabetes… — Jyothi Shenoy Dark chocolate Copy Share Image
“Now, the good news for you is that chocolate, especially dark chocolate, can actually help you manage your diabetes better. You may… — Jyothi Shenoy Dark chocolate Copy Share Image
“If you do not sleep enough, the body produces more ghrelin, a hormone that stimulates appetite, resulting in higher calorie consumption” — Jyothi Shenoy Copy Share Image