There are many ingredients that go into making a great relationship, but the one that is essential to providing nourishment for both… — Joshua Rosenthal Communication Copy Share Image
Writing down the things you are grateful for takes just 10 minutes and can increase your overall well-being significantly! — Joshua Rosenthal Grateful Copy Share Image
Supporting organizations like Earth Day Network is crucial for the future of our planet. — Joshua Rosenthal Day Copy Share Image
Our bodies are very smart. When we completely cut one food out we have intense cravings. — Joshua Rosenthal Cut Copy Share Image
Health Counselors have a holistic approach that focuses on creating a supportive environment for the individual, rather than diets and counting calories. — Joshua Rosenthal Approach Copy Share Image
If you're eating while you're watching TV, you don't realize how much food you ate - you're unconscious. — Joshua Rosenthal Food Copy Share Image
Since most people spend more hours at work than they do anywhere else, improving employee health could be a key to solving… — Joshua Rosenthal Crisis Copy Share Image
If you are having a difficult time picturing something that you are grateful for, try taking a mental snapshot of a person,… — Joshua Rosenthal Difficult time Copy Share Image
I founded Integrative Nutrition with the mission to make the world a healthier, happier place. — Joshua Rosenthal Goals Copy Share Image
Spiritual nutrition can feed us on a very deep level and dramatically diminish cravings for the superficial rewards of life. — Joshua Rosenthal Deep Copy Share Image
Cultivating happy, healthy relationships year-round is the key to an enjoyable life. — Joshua Rosenthal Happiness Copy Share Image
Creating healthy habits at work could reduce the impact of obesity, diabetes, heart disease and more. — Joshua Rosenthal Diabetes Copy Share Image
We all feel the pressure to keep up, but rarely do we step back and look at how the pressures affects our… — Joshua Rosenthal Health Copy Share Image
There is no right amount of water to drink, but generally the bigger and more active you are, the more you should… — Joshua Rosenthal Aches and pains Copy Share Image
People get so wrapped up in their busy lives that they forget to take care of themselves. This can be something as… — Joshua Rosenthal Busy Copy Share Image
I like to eat by the colors of the rainbow, and put lots of foods from the produce aisle with vibrant color… — Joshua Rosenthal Apples Copy Share Image
“We can, and must, develop dialogue and relatedness with our body because it’s talking to us all the time. And please remember,… — Joshua Rosenthal Body love Copy Share Image
When you eat processed food with little nutritional value, your body feels hungry and you crave this food more often. — Joshua Rosenthal Body Copy Share Image
When I check in with people three or six months after a fast, a lot of them have gone back to their… — Joshua Rosenthal Back Copy Share Image
When you go a week or a month on just juice, the body doesn't know your head decided to do this. It… — Joshua Rosenthal Body Copy Share Image
People think they should resist their cravings or if they give into them they're weak. I encourage you to be kind to… — Joshua Rosenthal Body Copy Share Image
We don't have a way of predicting the effect that using GMOs can have on the ecosystem as a whole. — Joshua Rosenthal Ecosystem Copy Share Image
You spend 8-10 hours a day, 5 days a week at work. That adds up! You probably spend more time with your… — Joshua Rosenthal Health Copy Share Image
People go to hospitals to get better not sicker and yet they are fed jello, doughnuts and other highly processed foods. It's… — Joshua Rosenthal Better Copy Share Image
Getting kids involved at an early age is key in promoting healthy food choices. — Joshua Rosenthal Age Copy Share Image