If you are having a difficult time picturing something that you are grateful for, try taking a mental snapshot of a person,… — Joshua Rosenthal Difficult time Copy Share Image
We accomplish incredible successes on our own, but as a community, we can truly change the world. — Joshua Rosenthal Accomplish Copy Share Image
Beans, peas, lentils, nuts and seeds are also a great meat alternative. They are high in protein, iron and magnesium and contain… — Joshua Rosenthal Fat Copy Share Image
I believe we all have the ability to make smart choices when deciding what is best for our health. — Joshua Rosenthal Believe Copy Share Image
The art of listening is a vital component to a relationship that thrives every day of the year, making Valentine's Day so… — Joshua Rosenthal Art Copy Share Image
Whether you decide to limit or restrict your consumption of GMO products, the right to know what is in our food is… — Joshua Rosenthal Food Copy Share Image
So many countries in the world outlaw GMOs, and in the progressive United States, basic labeling isn't even required. — Joshua Rosenthal Countries Copy Share Image
In any relationship, if one partner is loving, faithful and supportive, it's easy for the other to take that person for granted. — Joshua Rosenthal Easy Copy Share Image
By making smarter choices with food and being physically active, we will reduce medical costs in the future. — Joshua Rosenthal Choices Copy Share Image
Writing down the things you are grateful for takes just 10 minutes and can increase your overall well-being significantly! — Joshua Rosenthal Grateful Copy Share Image
Big changes like creating nutritious school food and adjusting the eating habits of children takes an organized effort from an entire community. — Joshua Rosenthal Big Copy Share Image
When students come to me with a plan to organize their peers and elevate the entire community, I can only respond with… — Joshua Rosenthal Community Copy Share Image
Genetically engineered crops can cause a variety of destructive problems on the surrounding environment. — Joshua Rosenthal Cause Copy Share Image
There will always be a need for medications and operations, but I do believe costs can be dramatically reduced by improving people's… — Joshua Rosenthal Beginning Copy Share Image
Since children spend many of their waking hours at school, eating up to two meals a day there, we need to place… — Joshua Rosenthal Children Copy Share Image
If you are interested in lowering your impact on the environment while investing in your health, try incorporating more vegetables into your… — Joshua Rosenthal Food Copy Share Image
Nutritional yeast might cause stomachaches and indigestion because it's very processed. Every person is different; some will thrive on it while others… — Joshua Rosenthal Bad Copy Share Image
Cultivating happy, healthy relationships year-round is the key to an enjoyable life. — Joshua Rosenthal Happiness Copy Share Image
The quality of the air you're breathing makes an enormous difference. — Joshua Rosenthal Air Copy Share Image
No one is crazier about the freshness of fish than the Japanese. — Joshua Rosenthal About Copy Share Image
Spending time with loved ones, while working to help others, is a wonderful way to inspire generosity. — Joshua Rosenthal Generosity Copy Share Image
Creating healthy habits at work could reduce the impact of obesity, diabetes, heart disease and more. — Joshua Rosenthal Diabetes Copy Share Image
I founded Integrative Nutrition with the mission to make the world a healthier, happier place. — Joshua Rosenthal Goals Copy Share Image
Our bodies are very smart. When we completely cut one food out we have intense cravings. — Joshua Rosenthal Cravings Copy Share Image
Spiritual nutrition can feed us on a very deep level and dramatically diminish cravings for the superficial rewards of life. — Joshua Rosenthal Cravings Copy Share Image
Thanksgiving dinner is not an all-you-can-eat buffet. Fill your plate half with vegetables, one quarter with a lean meat and the rest… — Joshua Rosenthal Choice Copy Share Image
When you go a week or a month on just juice, the body doesn't know your head decided to do this. It… — Joshua Rosenthal Body Copy Share Image
People think they should resist their cravings or if they give into them they're weak. I encourage you to be kind to… — Joshua Rosenthal Body Copy Share Image
People go to hospitals to get better not sicker and yet they are fed jello, doughnuts and other highly processed foods. It's… — Joshua Rosenthal Better Copy Share Image
I like to eat by the colors of the rainbow, and put lots of foods from the produce aisle with vibrant color… — Joshua Rosenthal Apples Copy Share Image
People get so wrapped up in their busy lives that they forget to take care of themselves. This can be something as… — Joshua Rosenthal Busy Copy Share Image
There is no right amount of water to drink, but generally the bigger and more active you are, the more you should… — Joshua Rosenthal Aches and pains Copy Share Image
When I check in with people three or six months after a fast, a lot of them have gone back to their… — Joshua Rosenthal Back Copy Share Image
You spend 8-10 hours a day, 5 days a week at work. That adds up! You probably spend more time with your… — Joshua Rosenthal Health Copy Share Image
“We can, and must, develop dialogue and relatedness with our body because it’s talking to us all the time. And please remember,… — Joshua Rosenthal Body love Copy Share Image
When you eat processed food with little nutritional value, your body feels hungry and you crave this food more often. — Joshua Rosenthal Body Copy Share Image
People have the right to know what's in their food and make informed decisions about what they eat. — Joshua Rosenthal Decisions Copy Share Image
Getting kids involved at an early age is key in promoting healthy food choices. — Joshua Rosenthal Age Copy Share Image
We don't have a way of predicting the effect that using GMOs can have on the ecosystem as a whole. — Joshua Rosenthal Ecosystem Copy Share Image
We all feel the pressure to keep up, but rarely do we step back and look at how the pressures affects our… — Joshua Rosenthal Health Copy Share Image
