All Joseph Pilates Quotes
- Everyone is the architect of their own happiness Architect
- Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles. Action
- Contrology is complete coordination of body, mind, and spirit. Body
- Not only is health a normal condition, but it is our duty not only to attain it but to maintain it. Attain
- Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little. Admonition
- In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body Body
- By all means never fail to get all the sunshine and fresh air you can. Air
- Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture can… Acquired
- Every moment of our life can be the beginning of great things. Beginning
- The Pilates Method teaches you to be in control of your body and not at its mercy. Body
- Man should develop his physical condition simultaneously with that of his mind. Condition
- Physical fitness can neither be achieved by wishful thinking nor outright purchase. Achieved