All Jorge Cruise Quotes
- The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust… Absolutely
- Every pound of muscle burns approximately 50 calories every day, just doing nothing. Approximately
- A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots. Carrots
- Everything we've been taught about health, weight loss and aging is wrong. Aging
- I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look… Body
- In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar.… Ancient
- If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil. Bread
- The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. All
- Remember that setbacks are only challenges in disguise. Look at them as lessons . . . don't waste time beating yourself up. Just get back… Beating
- I believe in the magic of preparation. You can make just about any foods taste wonderful by adding herbs and spices. Experiment with garlic, cilantro,… Adding