Hafthor talks about treating his body like a new car, keeping it in good shape for long runs. He says you have to work hard and set goals, and that a trusted trainer can push you farther. He also enjoys traveling the world and meeting new people.
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Hafþór Júlíus Björnsson is an Icelandic professional strongman. With 32 international titles, 60 total wins, 87 podiums and 130 world records which makes him the most prolific record breaker in the history of strength sports, he is widely regarded as one of the greatest and most decorated strength a
