You must first realize that you are in a dream. Then you must realize that your current dream is a nightmare. — Frederick Lenz Copy Share Image
We could be unhappy and discouraged for ourselves, but we're trying to be in a high vibratory state so we can be… — Frederick Lenz Copy Share Image
Zen is the path that focuses the most upon meditation. It is almost exclusively a path of meditation. — Frederick Lenz Inspirational Copy Share Image
Intent is all-important. Your intent determines what happens to you inwardly, in a karmic sense. — Frederick Lenz Buddhism Copy Share Image
Love is visceral and real. Love is physical. It embraces all things. Love doesn't space you out or take you out of… — Frederick Lenz Copy Share Image
It doesn't matter what your work really is. It is exciting to do well at something. It empowers you. — Frederick Lenz Buddhism Copy Share Image
Words like meditation, karma, samskaras, they're just words. You can get into the jargon, you can speak it, but that doesn't mean… — Frederick Lenz Jargon Copy Share Image
There are no words, there's only the possibility of a moment even more incredible a little bit further down the road. — Frederick Lenz Copy Share Image
When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps… — Frederick Lenz Copy Share Image
The high-priests and priestesses of Atlantis had discovered many of the deepest secrets of the universe. They had come to understand all… — Frederick Lenz Ancient Copy Share Image
Expect forces to interfere with you and expect to conquer them all, if you are serious about the study. Just as there… — Frederick Lenz Buddhism Copy Share Image
I do enjoy wearing Japanese and Italian clothing. I also enjoy my blue jeans or tennis shorts and running shoes. I like… — Frederick Lenz Beautiful Copy Share Image
There are different worlds, endless worlds, and different beings come from different worlds. In my particular case, I come from the stillness.… — Frederick Lenz Buddhism Copy Share Image
Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains,… — Frederick Lenz Buddhism Copy Share Image
As you progress towards enlightenment you will find that you become a winner at anything, not because you are so concerned about… — Frederick Lenz Buddhism Copy Share Image
Eve was blamed for the fall of man, and in return all women to come were to inheret her karmic responsibility for… — Frederick Lenz Copy Share Image
The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to… — Frederick Lenz Buddhism Copy Share Image
You might as well be perfect. There is really not all that much else to do here that is exciting. — Frederick Lenz Buddhism Copy Share Image
I am an expert in the world of the supremely happy because I am happy. I've never met anybody as happy as… — Frederick Lenz Buddhism Copy Share Image
If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions… — Frederick Lenz Balance Copy Share Image
There are powers and forces that will seek to block you, to make your life more difficult. But if you are up… — Frederick Lenz Copy Share Image
The causal structure determines the rate and method of evolution, your awareness of the universe. — Frederick Lenz Awareness Copy Share Image
There is enough room in eternity for everyone to be enlightened. We gain or lose nothing by the success of others. — Frederick Lenz Buddhism Copy Share Image
As Buddha points out, you should not rely on the opinions of others for validation of your internal progression. — Frederick Lenz Buddhism Copy Share Image
Nothing you can do can prevent your death. Nothing you can do can prevent your rebirth. To step beyond life and death… — Frederick Lenz Copy Share Image
My teacher sent me all over the world to talk about meditation - Europe, all over America, Canada. I would drive thousands… — Frederick Lenz America Copy Share Image
After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch… — Frederick Lenz Buddhism Copy Share Image
The reordering of the luminous fibers is a very sophisticated art. It's not something anyone should ever undertake without supervision. — Frederick Lenz Art Copy Share Image
It is good not to think of karma as an alien force that is outside of yourself. You are the generator of… — Frederick Lenz Aliens Copy Share Image
I can assure you, as a practitioner of Buddhism, that there are ten thousand states of mind, at least, give or take… — Frederick Lenz Copy Share Image
Tantra means the avoidance of a set or defined form of spirituality. Tantra is intuitive self-discovery. — Frederick Lenz Copy Share Image
The judgment that you pass today will only hinder a person in their spiritual evolution. All you do is say to the… — Frederick Lenz Bhakti yoga Copy Share Image
Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence. — Frederick Lenz Awareness Copy Share Image
Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give… — Frederick Lenz Copy Share Image
If you think of spiritual practice as unpleasant work - it is not spiritual practice as I know it. — Frederick Lenz Copy Share Image
Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy,… — Frederick Lenz Art Copy Share Image
One of my greatest personal heroes is Jerry Lopez. When you can snowboard like he surfs, you'll be there! — Frederick Lenz Hero Copy Share Image
The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to… — Frederick Lenz Buddhism Copy Share Image
The way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do,… — Frederick Lenz Buddhism Copy Share Image
You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind.… — Frederick Lenz Buddhism Copy Share Image