The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what… — Frederick Lenz Attention Copy Share Image
If you are a person who wants an uncommonly fine life, if you're willing to put in some time each day to… — Frederick Lenz Buddhism Copy Share Image
The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and… — Frederick Lenz Buddhism Copy Share Image
As incarnations go by, the atom gets more complex. That is, your being, the part of you that reincarnates from lifetime to… — Frederick Lenz Atoms Copy Share Image
Through the practice of meditation and the auric empowerments and guidance of an enlightened master, you can totally change your karmic destiny. — Frederick Lenz Destiny Copy Share Image
Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed -… — Frederick Lenz Awareness Copy Share Image
People are timid. They don't take chances. Naturally, they're bound. They are afraid of the light. They are afraid of their own… — Frederick Lenz Copy Share Image
Taking a walk isn't really taking a walk, taking a shower isn't really taking a shower, living isn't living, and dying isn't… — Frederick Lenz Death Copy Share Image
If we have a giant mansion and we don't keep it as well as that room, then our yoga isn't good and… — Frederick Lenz Attention Copy Share Image
It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your… — Frederick Lenz Buddhism Copy Share Image
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was,… — Frederick Lenz Copy Share Image
The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate,… — Frederick Lenz Energy Copy Share Image
If your parents were strong in one way and weak in another, you will be strong in the same way and weak… — Frederick Lenz Awareness Copy Share Image
Perhaps my own struggle against the negativity created by these so-called critics has enabled me to develop a more resilient, peaceful, inner… — Frederick Lenz Buddhism Copy Share Image
There are many universes, countless universes, and many of them are invisible. We call these the astral planes, but they are as… — Frederick Lenz Buddhism Copy Share Image
You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on… — Frederick Lenz Body Copy Share Image
It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you… — Frederick Lenz Buddhism Copy Share Image
When the answer doesn't come, it's not supposed to come yet. Don't make eternity try and conform to what you want. That's… — Frederick Lenz Copy Share Image
Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate. — Frederick Lenz Buddhism Copy Share Image
You cannot be born and you cannot die because you don't even exist ... in the sense that you think of existence. — Frederick Lenz Birth Copy Share Image
When we dream, we create. All of life is a dream or a series of waking dreams. We dream our surroundings. We… — Frederick Lenz Body Copy Share Image
If one thinks of an enlightened person in a negative way, as it hits their aura, it returns very strongly. — Frederick Lenz Auras Copy Share Image
The reason why there's such a rigid repression of the mentally ill is the psyche of humanity senses something. It senses that… — Frederick Lenz Buddhism Copy Share Image
Enlightenment is a lot like dying. You might wonder why there aren't more enlightened people. It is because they are afraid to… — Frederick Lenz Buddhism Copy Share Image
You are no different in this lifetime than you were in your last lifetime. This lifetime is simply a continuation of your… — Frederick Lenz Copy Share Image
Because they dream so strongly in themselves, their superiority and women's inferiority, they project an image that a woman finds very, very… — Frederick Lenz Copy Share Image
Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves. — Frederick Lenz Copy Share Image
The integrity of the subtle body is totally important. As the subtle body wears, we get sick. That is why, eventually, the… — Frederick Lenz Body Copy Share Image
Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no… — Frederick Lenz Copy Share Image
Dharma is the Truth that all of existence is. It does not disagree with anything. It is the perception of existence in… — Frederick Lenz Buddhism Copy Share Image
Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway… — Frederick Lenz Copy Share Image
The Buddha taught three cycles of teachings. His first cycle of teachings cover the basics, the prerequisites. This would include the Dharmapada. — Frederick Lenz Basics Copy Share Image
So the intelligent use of power is to never interfere with anyone else's success. Use the power you get to just be… — Frederick Lenz Buddhism Copy Share Image
One should never become devoted to a teacher, any more than one should become devoted to a statue of a god. There… — Frederick Lenz Buddhism Copy Share Image
We have to leave everything we have been, a perceiver, "I" as an individual. That is enlightenment. — Frederick Lenz Buddhism Copy Share Image
We live in an age that's repeating itself endlessly. We're getting closer again to the techno-chic world we saw in Atlantis that… — Frederick Lenz Age Copy Share Image
The essence of all reincarnation is to have the best lifetime now that you've ever had, no matter what's going on. — Frederick Lenz Buddhism Copy Share Image
If you are truly wise, then you reflect the universe and you are relational in your approach to things. You are a… — Frederick Lenz Approach Copy Share Image
Changing the way you dress can make it easier to make deeper changes in the structure of your personality. — Frederick Lenz Buddhism Copy Share Image
A man, as we see in this world, is chaos, but he doesn't recognize that fact so he tries to bring order… — Frederick Lenz Chaos Copy Share Image
