In Buddhism what we seek to do is change ourselves into someone who's beautiful to be. — Frederick Lenz Beautiful Copy Share Image
Anyone who meditates for a period of time will gradually become more sensitized to all of life. — Frederick Lenz Buddhism Copy Share Image
Diet is highly individual. You have to see what your body wants and what is healthy for it. — Frederick Lenz Athletics Copy Share Image
Think of your mind as a muscle. The more you use it, the stronger it will become. — Frederick Lenz Buddhism Copy Share Image
Allow the inherent emptiness within what you are about to do direct you. — Frederick Lenz Copy Share Image
In the case of the brujos, the sorcerers in Mexico, the Spanish Conquest forced them to develop their second attention. — Frederick Lenz Attention Copy Share Image
All incarnations are lived at once, and yet there does seem to be a linear sense of time when you're in the… — Frederick Lenz Body Copy Share Image
I have chosen to parody the writing styles of Carlos Castaneda, James Redfield, Richard Bach, Lynn Andrews, and several other best-selling new… — Frederick Lenz Age Copy Share Image
An enlightened master is a perpetual source of the cosmic light because his mind is always merged with nirvana. — Frederick Lenz Copy Share Image
When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or… — Frederick Lenz Copy Share Image
There is no time. There is no space. There is no condition. There is only awareness, awareness of these ideas. — Frederick Lenz Awareness Copy Share Image
In the Southwestern United States, the places of power reference the lower three chakras, the chakras of power. — Frederick Lenz Buddhism Copy Share Image
If you are in a state of mind in which all things are one, then you can spend your time in lingerie… — Frederick Lenz Copy Share Image
Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And… — Frederick Lenz Being human Copy Share Image
Some people travel to other dimensions in their astral bodies when they meditate. But astral traveling doesn't bring a person lasting happiness.… — Frederick Lenz Astral Copy Share Image
The biggest energy losses for most people are relationships, interrelations with other people. That is where we lose the most energy, through… — Frederick Lenz Attachment Copy Share Image
There is a certain degree of pain to be experienced in the search for self-knowledge, as there is a certain amount of… — Frederick Lenz Copy Share Image
There is no beginning and there is no end. Nothing is final. There is no absolute. There is no highest point, nor… — Frederick Lenz Absolutes Copy Share Image
If someone we love dies, normally the experience might create misery for the rest of your life. But the Kundalini can be… — Frederick Lenz Death Copy Share Image
You've gained some powers by your entrance into other dimensions and you use them to attack others or to make others miserable,… — Frederick Lenz Buddhism Copy Share Image
A way of spreading the dharma is just telling people, sharing with them your experiences. Never push it, never be a missionary.… — Frederick Lenz Buddhism Copy Share Image
You can enjoy the ideas of salvation, as long as you realize that there's no one to be saved. — Frederick Lenz Copy Share Image
Outside of nirvana, the planes begin, the subtlest planes of light that vibrate fastest, all the way on down through the astral… — Frederick Lenz Buddhism Copy Share Image
Good karma leads to rebirth also. The desire for higher states of mind is a desire. When you are fixated on higher… — Frederick Lenz Desire Copy Share Image
Anything that you might want to be is around somewhere. You can become it. You just have to get into the state… — Frederick Lenz Awareness Copy Share Image
No one can bring you into higher states of attention permanently. I can take an individual and i can change their awareness.… — Frederick Lenz Attention Copy Share Image
A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation. — Frederick Lenz Copy Share Image
Advanced meditators are not even desirous of liberation anymore - that is just another attachment. There is no liberation. There is no… — Frederick Lenz Attachment Copy Share Image
They've got lots of theories, books, sciences - I've read a lot of those books. Most of them are pretty unhappy. — Frederick Lenz Book Copy Share Image
When your mind is tranquil and at peace with the universe, when it has become void of all thought - you become… — Frederick Lenz Meditation Copy Share Image
It's up to you to avail yourself to knowledge. Knowledge doesn't need you. The idea of a compassionate God was formulated, obviously,… — Frederick Lenz Compassion Copy Share Image
If your awareness was strong enough, you could change the fate of a whole world without ever leaving your room. — Frederick Lenz Awareness Copy Share Image
When you could get angry with someone and separate yourself from them, don't do that. If you have people who are difficult… — Frederick Lenz Action Copy Share Image
What the enlightened person sees no one could ever tell or describe. Wonder beyond belief. We live in a universe filled with… — Frederick Lenz Belief Copy Share Image
If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be… — Frederick Lenz Copy Share Image
A woman's place, her entire experience in life, has been and in many places still is dependent upon the man she marries. — Frederick Lenz Copy Share Image
Beyond all of this is something else, perfection; not just as an ideation, but as a living reality. Even though it may… — Frederick Lenz Buddhism Copy Share Image