I am an expert in the world of the supremely happy because I am happy. I've never met anybody as happy as… — Frederick Lenz Buddhism Copy Share Image
If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions… — Frederick Lenz Balance Copy Share Image
There are powers and forces that will seek to block you, to make your life more difficult. But if you are up… — Frederick Lenz Copy Share Image
The causal structure determines the rate and method of evolution, your awareness of the universe. — Frederick Lenz Awareness Copy Share Image
As Buddha points out, you should not rely on the opinions of others for validation of your internal progression. — Frederick Lenz Buddhism Copy Share Image
There is enough room in eternity for everyone to be enlightened. We gain or lose nothing by the success of others. — Frederick Lenz Buddhism Copy Share Image
My teacher sent me all over the world to talk about meditation - Europe, all over America, Canada. I would drive thousands… — Frederick Lenz America Copy Share Image
Nothing you can do can prevent your death. Nothing you can do can prevent your rebirth. To step beyond life and death… — Frederick Lenz Copy Share Image
Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light,… — Frederick Lenz Buddhism Copy Share Image
Make lists. Write down the things that give you power. Write down the things that take your power away also. Make lists… — Frederick Lenz Copy Share Image
If someone has something you want, they can wrap you - they can make you think that they've got something that you… — Frederick Lenz Copy Share Image
Life is forever. Death is only a temporary abridgment. It is just a state of transition where you will move from one… — Frederick Lenz Death Copy Share Image
If you do well within this life, that awareness will be held within the causal structure, the part of us that lives… — Frederick Lenz Copy Share Image
As you do your daily meditations, your life will change. Most people change between the ages of zero to four. The older… — Frederick Lenz Age Copy Share Image
Keep some of your attention on your navel center when you are in a situation in which you feel your power is… — Frederick Lenz Attention Copy Share Image
We live in the dark ages. If an intelligent society can destroy itself in large numbers and places the largest amount of… — Frederick Lenz Age Copy Share Image
It is good not to think of karma as an alien force that is outside of yourself. You are the generator of… — Frederick Lenz Aliens Copy Share Image
After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch… — Frederick Lenz Buddhism Copy Share Image
The reordering of the luminous fibers is a very sophisticated art. It's not something anyone should ever undertake without supervision. — Frederick Lenz Art Copy Share Image
I can assure you, as a practitioner of Buddhism, that there are ten thousand states of mind, at least, give or take… — Frederick Lenz Copy Share Image
Tantra means the avoidance of a set or defined form of spirituality. Tantra is intuitive self-discovery. — Frederick Lenz Copy Share Image
Only listen to the observations of the enlightened because everyone else is self-centered, egocentric and bound by the net of desire. — Frederick Lenz Bounds Copy Share Image
The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is… — Frederick Lenz Buddhism Copy Share Image
Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from… — Frederick Lenz Darkness Copy Share Image
The more lives you have, the harder it is to change, yet the stronger you are. It's a kind of funny dichotomy. — Frederick Lenz Buddhism Copy Share Image
To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This… — Frederick Lenz Buddhism Copy Share Image
Sexual energy becomes problematic if you use to enslave someone, to demoralize them, to hurt them, to wrap them up. The way… — Frederick Lenz Energy Copy Share Image
Over the years of much self-hate, I came to realize that whether sexuality was in my life or not, it didn't seem… — Frederick Lenz Hate Copy Share Image
That's my sole purpose in life is to sit here today and tell you that you can do this, in any life.… — Frederick Lenz Buddhism Copy Share Image
All answers are only found in the super-conscious. It takes us to a point where we don't ask questions anymore because that… — Frederick Lenz Copy Share Image
There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of… — Frederick Lenz Buddhism Copy Share Image
In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops,… — Frederick Lenz Buddhism Copy Share Image
You can't teach someone to be enlightened. It's something you have to go and do. You can't teach someone to meditate well.… — Frederick Lenz Education Copy Share Image
The teacher is not a person; they're a field of energy. They're a series of levels of attention. While they have a… — Frederick Lenz Attention Copy Share Image
At times your entire body tingles with ecstasy as you feel the waves of psychic energy that emanate from the master's aura… — Frederick Lenz Auras Copy Share Image
Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception. — Frederick Lenz Light Copy Share Image
The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on… — Frederick Lenz Buddhism Copy Share Image
Universities are very clarifying places of power, because everyone is focused on trying to figure out exactly what to do with their… — Frederick Lenz Buddhism Copy Share Image
As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality. — Frederick Lenz Buddhism Copy Share Image
As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by… — Frederick Lenz Buddhism Copy Share Image
