All Frederick Lenz Quotes
- You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is… Buddhism
- Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind… Buddhism
- Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of… All
- Don't try to be someone. Be yourself. This is what mediation should teach you. Buddhism
- Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than… Better
- In meditation, we are going back into the light. All our pain will be taken away, our frustration. All
- The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and… Aggregates
- The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is… Beyond
- Learn the motions of infinity within your mind. Your mind becomes a perfect mirror to the motions of infinity. Becomes
- What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become… Become Light
- The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate. All
- Meditation is the quickest path to enlightenment. Buddhism
- This is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a beginningless end with… Ask
- Meditation... never leave the body without it! Body
- The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it… All
- Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini. Kundalini is the… Active
- The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness. Active
- The kundalini is the energy that opens up the bands of perception. It is also the power that allows us to travel mentally from one… Allows
- The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the… All
- Kundalini is the life force. It is given different names. They call it prana. They divide it into different segments, the apana and the samana;… Buddhism
- Kundalini is almost a misleading word, unless you define it as broadly as I do. Broadly
- Kundalini is prana as it passes through a human being. Buddhism
- Prana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or spiritual power. Don't… Buddhism
- The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the… Base
- The mystical kundalini is something that I normally use when we're on field trips, when we go to a place of power. Buddhism