If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories… — Don Kardong Calories Copy Share Image
New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance as foe. I run my… — Don Kardong Across Copy Share Image
Train at the same pace day after day, week after week, year after year, and that's the kind of running the body… — Don Kardong Body Copy Share Image
