Without the Yamas, known as the ethical rules, there is no success in Yoga — Dharma Mittra Ethical Copy Share Image
Don't teach too many postures; just the main ones, and hold them for a long time. — Dharma Mittra Long Copy Share Image
If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen. — Dharma Mittra Feels Copy Share Image
It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice… — Dharma Mittra Attitude Copy Share Image
Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home! — Dharma Mittra Can do Copy Share Image
If you offer them some sugarcane, even elephants can do this, sometimes on the first try. — Dharma Mittra Can do Copy Share Image
Reduce your wants and lead a happy and contented life. Never hurt the feelings of others and be kind to all. Think… — Dharma Mittra Be kind Copy Share Image
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate… — Dharma Mittra Adults Copy Share Image
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the… — Dharma Mittra Body Copy Share Image
Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart. — Dharma Mittra Evolve Copy Share Image
If you open your heart and become like a child, you will always be blissful, always content. — Dharma Mittra Children Copy Share Image
