David H. Murdock Quotes
24 quotes
in 348 categories
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It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier…
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We have developed a culture in which we eat with our taste buds, not our brains.
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Exercising and eating properly will build your physical and mental strength to endure the stressful situation.
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We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.
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When I open my mouth, the room rings.
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I never have anything go wrong. Never have a backache. Never have a headache. Never have anything else.
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No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which…
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Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.
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Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition…
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My day begins a little before 6 A.M. I never set an alarm clock.
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Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard…
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I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like…
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Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
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Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples,…
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Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.
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My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise;…
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My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
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We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.
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I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.
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By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
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