All Dan Buettner Quotes
- The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper. Based
- The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime. Effect
- The luster of an experience can actually go up with time. So, learning to play a new instrument, learning a new language - those sorts… Actually Go
- The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people. Accelerator
- The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American,… Accelerator
- Serve yourself, put the food away, then eat. Eat
- Deepen your existing spiritual commitment. Commitment
- The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in… Diet
- Centenarians are still living near their children and feel loved and the expectation to love. Instead of being mere recipients of care, they are contributors… Care
- A long healthy life is no accident. It begins with good genes, but it also depends on good habits. Accident
- Having a purpose and knowing exactly what your values are will add additional years to your life. Add
- You have to know why you get up every morning. Every Morning
- People who are making it to 100 live in environments where they are regularly nudged into physical activity. Activity
- Black beans and soy beans are the cornerstones of longevity diets around the world. Beans
- Kids in a home with grandparents are healthier. Grandparents