Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to… — Chloe Madeley Copy Share Image
I eat all day long, I have a very varied and balanced and healthy diet, but it's very structured and disciplined. — Chloe Madeley Day Copy Share Image
My favourite restaurants serve long lists of pizza and pasta creations that I fantasise over almost daily. — Chloe Madeley Copy Share Image
You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see… — Chloe Madeley Day Copy Share Image
If you are going to be ice skating for three or potentially six months you are probably going to get injured a… — Chloe Madeley Copy Share Image
It's my parents' attitudes to situations that gives me a sense of reality about what's worth worrying about, and what's not. — Chloe Madeley Copy Share Image
It's absolutely disgusting how these reality stars think they can get fat and then thin quickly for money. — Chloe Madeley Copy Share Image
I won't tow the party line of doing 'girlie' yoga and cardio for physical transformations. — Chloe Madeley Copy Share Image
Training before work, or during your lunch break, or before dinner really does become second nature after a while - and most… — Chloe Madeley Copy Share Image
I've always had an athletic frame, both my brother and I inherited it from our dad. All three of us are tall,… — Chloe Madeley Brother Copy Share Image
I love what I do. I love training, I love eating healthy, and as anyone who follows me on social media will… — Chloe Madeley Eating healthy Copy Share Image
I did drop out of uni, but I worked in PR for a while and then I worked as a runner on… — Chloe Madeley Copy Share Image
I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts… — Chloe Madeley Amazing Copy Share Image
If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around… — Chloe Madeley Control Copy Share Image
Yes, you do need to be doing cardio to shed fat but no, you don't need to be going for hour long… — Chloe Madeley Day Copy Share Image
It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just… — Chloe Madeley Change Copy Share Image
A lot of the time I had a nanny. But I never felt like I didn't come first. Mum always made time… — Chloe Madeley Copy Share Image
Push ups actually target your chest, however if you touch your thumb and forefingers together to make a diamond shape with your… — Chloe Madeley Exercise Copy Share Image
Mum is withdrawn and very shy. I don't see her as a friend, like I do my dad. He's active and bouncy.… — Chloe Madeley Copy Share Image
A friend of mine - one of the rugby girlfriends - got qualified to do lip stuff and she was like: 'I'm… — Chloe Madeley Copy Share Image
I was always quite anxious, but when I left uni and started to have serious relationships with men I became incredibly insecure… — Chloe Madeley Anxious Copy Share Image
It's no secret that my audience have always been interested in the fat loss side of what I do, but truth be… — Chloe Madeley Exercise Copy Share Image
